Bachelorette Party Yoga

What you’ll do: 

Namaste Nashville brings the bliss to you baby! Absolutely all you and your besties have to do is wake up and answer the door when we knock...we handle the rest. We come to you prepared, depending on the package of your choice, with yoga mats, music, essential oils, crystals, lavender spa towels. We will guide your group through an hour long Yoga class designed to transport you to paradise, pure bliss. Be prepared to sink into soothing sounds and vibrations, easing into a gentle meditation to free your body, mind and spirit. We will then move through a yoga class specifically designed for your group. Classes range from Zen and chill Yin Yoga all the way to our Hot Power Vinyasa that will have your crew sweating out all of your bad decisions. We promise to snap the most amazing, gram worthy pictures along the way. There is no better way to connect to your crew, celebrate love, release tension and shake off pre wedding jitters than sharing an hour of yoga with the most special people in your world. Namaste Nashville offers loads of amazing options, including Champagne Toast to the Bride, Mimosas + Yoga, Bellinis and Berries and Vino and Vinyasa. We bring the bar to you! Perfect after your blissful Yoga session. Our instructors are all highly trained, local Nashville natives. We cherish our city and are incredibly grateful for ALL of the fun, beautiful, bright energy + love our bachelorette groups bring to Nashville. We believe Yoga should always be celebration of love and connection. That is why Nashville Namaste donates a portion of every single Yoga class taught towards bringing Yoga into Nashville's underserved communities. 

Why we love it for your BACH party: 

Feel good knowing you are doing good for others. We rise by lifting others
Highly trained, local instructors. Support Music City, keep it local baby! We have classes designed specifically for your group.
We come to you! We provide mats, blocks, straps, bolsters, all the yoga equipment.
Crystal Healing, Chakra aligning, Spirit Animal Guide Meditation and Reiki massage are all options.
Pick your poison, Champagne Toast, Vino and Vinyasa, Yoga + Mimosa, Bellinis and Berries.

Namaste Nashville’s BACH Party Options:


1st Booking Option: Bliss Flow 

One hour of paradise on Earth. Connect to your besties through movement, meditation and breath. Get out of your head and into your body, find your inner goddess power, release unnecessary stress and tension. Yoga class designed specifically for your group, classes range from beginner friendly, gentle flow to advanced power vinyasa. After we move and breath, we close class with a soothing meditation including crystal singing bowls and lavender eye towels. Tons of time for all the group pics and headstand photo ops. A portion of the proceeds from every Bliss Flow class goes directly to bring yoga into Nashville's vulnerable and underserved community. 


2nd Booking Option: Bliss Flow + Toast Our Bride 

Our standard bliss flow class plus a toast to your Bride at the close of class. Get the most cutest bottle poppin pics. Options include:
Champagne Toast
Yoga + Mimosa
Vino and Vinyasa (Rosé to start the day)
As with the Bliss Flow class, a portion of the proceeds from "Toast our Bride" goes directly back into the Nashville community, bringing yoga to all parts of our city. 


3rd Booking Option: Nirvana Flow

Our Bliss Flow Class plus so much more. Be prepared to unleash, unwind and transcend. We begin class with a fire ceremony, releasing our deepest intentions/desires into the world. Guests will then move through their choice of a chakra balancing meditation or a spirit animal journey. We will then flow through a breath to movement Yoga class designed to awaken dormant energy and release toxic stress. Optional hands on assistance and reiki massage. Class will close with crystal singing bowls and each guest will receive their own healing crystal. Namaste Nashville donates a portion of our proceeds from each Nirvana class back into our community. We only rise by lifting others.